Pharmasave BramCity
Understanding Topical Pain Relief Creams and Patches in Brampton
Topical pain relievers are popular with workers who have sore backs, shoulders and knees. This guide explains the different types, how to use them safely and when they are not the right choice.
In this article
Rubbing something onto a sore shoulder after a long shift is one of the oldest forms of self-care. Today, the pharmacy shelf offers a wide range of options: anti-inflammatory gels, warming and cooling rubs, sprays, roll-ons and adhesive patches. Many working adults prefer them because they feel targeted, are easy to use on a break and seem gentler than swallowing a tablet.
Topical products can be genuinely useful for some kinds of pain, particularly muscle aches and some joint pain close to the skin’s surface. But they are still medicines. They have active ingredients, cautions, possible side effects and interactions. Some are not suitable for certain people, and some can cause skin irritation or burns if used incorrectly.
At Pharmasave BramCity, 14 Lisa Street, pharmacists help people compare topical products and decide whether they are a good fit. This article explains the main types, how to use them safely and the questions worth asking before you buy.
Why people choose topical products
Topical pain relievers are applied directly to the skin over the painful area. For some products, the active ingredient is absorbed into the tissues beneath, while for others the effect comes mainly from a sensation on the skin that distracts from the pain. Advantages people often mention include:
- Applying relief right where it hurts
- Less exposure of the whole body to the medication for some products, compared with tablets
- Convenience on a break at work or before bed
- Combining easily with heat, cold or gentle movement as part of a self-care routine
Topical products tend to work best for pain in areas such as the knees, hands, elbows and other joints near the surface, or for muscle aches. They are less likely to help with deep pain, nerve pain or pain spread across a large area.
Anti-inflammatory gels
Some topical products contain a non-steroidal anti-inflammatory drug, or NSAID, the same family of medications as some pain tablets. These gels may help relieve pain and inflammation from sprains, strains and some types of joint pain.
Because a smaller amount of the medication generally reaches the bloodstream compared with tablets, topical NSAIDs may be an option for some people who are cautious about oral NSAIDs. However, they are not risk-free and are not suitable for everyone. People with allergies to ASA or other NSAIDs, those who are pregnant, and people with certain health conditions should ask a pharmacist before using them. Do not combine them with oral NSAIDs unless a health professional has advised it.
Counterirritants: warming and cooling products
Many rubs, creams and patches contain ingredients such as menthol, camphor or methyl salicylate. These create a cooling or warming sensation on the skin, which can distract from the underlying ache. Some products combine several of these ingredients.
Methyl salicylate is related to ASA, so people with an ASA allergy, those taking blood thinners and people who are pregnant should check with a pharmacist before using products that contain it. Using large amounts, applying it over big areas or combining it with heat can increase absorption and risk.
Capsaicin, the ingredient that makes chili peppers hot, is used in some topical products. It can cause burning and stinging on the skin, especially in the first days of use, and needs careful handling to avoid contact with the eyes.
Patches and how they differ
Adhesive patches deliver a steady amount of ingredient over several hours and can be convenient under work clothing. Some contain counterirritants, others contain anti-inflammatory medication, and some simply provide heat.
Follow the directions for how long a patch should stay on, how many can be used and how long to wait between applications. Do not cut patches unless the label says it is safe. Remove a patch if your skin becomes very red, painful or blistered. Keep used patches away from children and pets, as some still contain active ingredients after use. Fold the sticky sides together before throwing a used patch away.
Think about where you place a patch, too. Areas that bend a lot, such as the inside of the elbow or the back of the knee, may cause the patch to peel off or rub. Areas under a tool belt, harness or safety vest may become irritated by pressure. Rotating the application site and checking your skin each time you remove a patch helps you spot irritation early. If your skin is sensitive to adhesives, mention this to the pharmacist, since a cream or gel may suit you better.
Safe use: the essentials
Whatever product you choose, a few rules apply:
- Read the label and follow the directions on how much to use and how often
- Apply only to intact skin; avoid cuts, rashes, sunburn and broken skin
- Wash your hands after applying, unless you are treating your hands
- Keep products away from eyes, mouth and mucous membranes
- Do not cover with tight bandages unless the label says it is safe
- Do not use with heating pads or hot water bottles unless the label permits it, as heat can increase absorption and cause burns
- Avoid hot showers, saunas or intense sun right after application if the label warns against it
- Stop and seek advice if you develop a rash, blistering or significant irritation
Health Canada’s guidance on using medications safely reminds Canadians that non-prescription products still need careful use.
Combining topical and oral pain relief
Some people use a topical product along with a pain reliever by mouth. Whether this is appropriate depends on the specific ingredients. Using a topical NSAID with an oral NSAID, for example, may increase the risk of side effects. Using products containing salicylates alongside blood thinners or ASA may also raise concerns.
Bring the products you are considering to the pharmacist and ask whether they can be used together. If you take several medications, a medication review can help sort out what fits together safely.
Topical products at work
Workers often keep a tube in their locker or truck for quick relief. Consider a few practical points. Strong-smelling products may bother co-workers in close quarters. Products on your hands can transfer to food, tools, eyes or equipment, so wash thoroughly after applying. Some warming products can make skin feel uncomfortably hot under protective clothing or in warm environments.
Store products according to the label. A tube left on a hot dashboard in summer or a frozen toolbox in winter may not work as intended. Check expiry dates occasionally, especially on products that sit in a locker for months, and replace any that have changed colour, separated or developed an unusual smell.
Matching the product to the pain
There is no single best topical product. For a recent strain or sprain, some people use cold first and may consider an anti-inflammatory gel if appropriate. For ongoing joint stiffness, some find warming products or anti-inflammatory gels helpful. For general muscle aches after a physical shift, counterirritants may provide comfort.
Occasionally, a prescriber may decide that a commercially available product is not quite right for a patient, for example because of an ingredient sensitivity, and may consider a customised preparation. Pharmasave BramCity lists compounding among its services; whether a compounded product is appropriate is a decision for you and your prescriber, and the pharmacist can explain what is involved.
For sudden injuries, Pharmasave BramCity offers minor ailment assessments for muscle strains or sprains, where the pharmacist considers your symptoms and history before recommending treatment. Ontario pharmacists work within their authorised scope for minor ailments, and will refer you elsewhere when that is more appropriate.
When a topical product is not enough
Topical products are meant for mild to moderate pain and short-term use. See a doctor or other health professional if:
- Pain lasts longer than the label suggests or keeps returning
- There is significant swelling, redness, warmth or bruising
- You cannot move a joint normally or bear weight
- Pain follows a fall or significant injury
- You have numbness, tingling or weakness
- Pain is affecting sleep or your ability to work
Questions to ask at the counter
- Which type of topical product is most suitable for my pain?
- Is it safe with my other medications and health conditions?
- How often can I apply it, and for how many days?
- Can I use it before going to work or under protective equipment?
- What side effects should I watch for?
Find the right relief at Pharmasave BramCity
With so many options on the shelf, it helps to have someone explain the differences. Our pharmacists can help you choose a topical product that suits your pain, your health and your job.
Stop by 14 Lisa Street, Brampton, ON L6T 4W2, or call (905) 460-0330. Our contact page has store information, and you can request a consultation for a more detailed conversation.
Bring any products you already use so we can check the ingredients together.
This article provides general information about topical pain relievers. Always read and follow product labels, and ask a pharmacist or doctor whether a product is suitable for you.